{"id":1084,"date":"2020-01-30T00:08:23","date_gmt":"2020-01-29T21:08:23","guid":{"rendered":"https:\/\/www.aikido.spb.ru\/?p=1084"},"modified":"2020-02-04T23:12:19","modified_gmt":"2020-02-04T20:12:19","slug":"%d0%9f%d1%80%d0%b8%d0%b3%d0%bb%d0%b0%d1%88%d0%b0%d0%b5%d0%bc-%d0%bd%d0%b0-%d1%83%d0%bd%d0%b8%d0%ba%d0%b0%d0%bb%d1%8c%d0%bd%d1%8b%d0%b9-%d1%81%d0%b5%d0%bc%d0%b8%d0%bd%d0%b0%d1%80-%d0%90%d0%b9%d0%ba","status":"publish","type":"post","link":"https:\/\/www.aikido.spb.ru\/?p=1084","title":{"rendered":"\u041f\u0440\u0438\u0433\u043b\u0430\u0448\u0430\u0435\u043c \u043d\u0430 \u0441\u0435\u043c\u0438\u043d\u0430\u0440 \u0410\u0439\u043a\u0438\u0434\u043e!"},"content":{"rendered":"<div><\/div>\n<div>22-23 \u0444\u0435\u0432\u0440\u0430\u043b\u044f, \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433.<\/div>\n<div>\u0421\u0435\u043c\u0438\u043d\u0430\u0440 \u043f\u0440\u043e\u0439\u0434\u0435\u0442 \u043f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u0421\u0435\u0440\u0433\u0435\u044f \u0423\u0442\u0440\u043e\u0431\u0438\u043d\u0430, 6-\u0439 \u0414\u0430\u043d \u0410\u0439\u043a\u0438\u0434\u043e \u0418\u0432\u0430\u043c\u0430 \u0420\u044e, \u0428\u0438\u0445\u0430\u043d.<\/div>\n<div>\u041e \u043c\u0430\u0441\u0442\u0435\u0440\u0435: \u0421\u0435\u0440\u0433\u0435\u0439 \u0423\u0442\u0440\u043e\u0431\u0438\u043d \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u0435\u043b\u0435\u043c \u0410\u0439\u043a\u0438\u0434\u043e \u0414\u0435\u043d\u0442\u043e \u0418\u0432\u0430\u043c\u0430 \u0420\u044e \u0425\u0438\u0442\u043e\u0445\u0438\u0440\u0430 \u0421\u0430\u0439\u0442\u043e \u0421\u0435\u043d\u0441\u0435\u044f \u0438 \u0438\u043c\u0435\u0435\u0442 \u0443\u0447\u0438\u0442\u0435\u043b\u044c\u0441\u043a\u0438\u0439 \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0442 \u043d\u0430 \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u043d\u0438\u0435 \u043e\u0442 \u0433\u043b\u0430\u0432\u044b \u0448\u043a\u043e\u043b\u044b, \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u0434\u0432\u0430\u0436\u0434\u044b \u0432 \u0433\u043e\u0434 \u0442\u0440\u0435\u043d\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u0443 \u043d\u0435\u0433\u043e \u0432 \u042f\u043f\u043e\u043d\u0438\u0438 \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u0443\u0447\u0438\u0434\u0435\u0448\u0438 (\u0436\u0438\u0432\u0443\u0449\u0438\u0439 \u0432 \u0434\u043e\u0434\u0436\u043e \u0443\u0447\u0435\u043d\u0438\u043a), \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442 \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u044b \u0432 \u0420\u043e\u0441\u0441\u0438\u0438 \u0438 \u0415\u0432\u0440\u043e\u043f\u0435. \u0422\u0430\u043a\u0436\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u043e\u043c \u043d\u043e\u0436\u0435\u0432\u043e\u0433\u043e \u0431\u043e\u044f \u043e\u0434\u043d\u043e\u0439 \u0438\u0437 \u0441\u0438\u043b\u044c\u043d\u0435\u0439\u0448\u0438\u0445 \u0448\u043a\u043e\u043b, \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u0432\u0441\u0435\u0445 \u0437\u043d\u0430\u0447\u0438\u043c\u044b\u0445 \u0442\u0443\u0440\u043d\u0438\u0440\u043e\u0432 \u0438 \u043c\u043d\u043e\u0433\u043e\u043a\u0440\u0430\u0442\u043d\u044b\u043c \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u043e\u043c \u0420\u043e\u0441\u0441\u0438\u0438 \u043f\u043e \u043d\u043e\u0436\u0435\u0432\u043e\u043c\u0443 \u0431\u043e\u044e.<br \/>\n\u0421\u0435\u043c\u0438\u043d\u0430\u0440 \u0431\u0443\u0434\u0435\u0442 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u0435\u043d \u0432\u0441\u0435\u043c \u0443\u0440\u043e\u0432\u043d\u044f\u043c \u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f\u043c \u0410\u0439\u043a\u0438\u0434\u043e.<\/div>\n<div>\u0421 \u0441\u043e\u0431\u043e\u0439 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0438\u043c\u0435\u0442\u044c \u0431\u043e\u043a\u043a\u0435\u043d \u0438 \u0434\u0437\u0451.<\/div>\n<div><\/div>\n<p><!--more--><\/p>\n<div><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>22-23 \u0444\u0435\u0432\u0440\u0430\u043b\u044f, \u0421\u0430\u043d\u043a\u0442-\u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433. \u0421\u0435\u043c\u0438\u043d\u0430\u0440 \u043f\u0440\u043e\u0439\u0434\u0435\u0442 \u043f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u0421\u0435\u0440\u0433\u0435\u044f \u0423\u0442\u0440\u043e\u0431\u0438\u043d\u0430, 6-\u0439 \u0414\u0430\u043d \u0410\u0439\u043a\u0438\u0434\u043e \u0418\u0432\u0430\u043c\u0430 \u0420\u044e, \u0428\u0438\u0445\u0430\u043d. \u041e \u043c\u0430\u0441\u0442\u0435\u0440\u0435: \u0421\u0435\u0440\u0433\u0435\u0439 \u0423\u0442\u0440\u043e\u0431\u0438\u043d \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u0435\u043b\u0435\u043c \u0410\u0439\u043a\u0438\u0434\u043e \u0414\u0435\u043d\u0442\u043e \u0418\u0432\u0430\u043c\u0430 \u0420\u044e \u0425\u0438\u0442\u043e\u0445\u0438\u0440\u0430 \u0421\u0430\u0439\u0442\u043e \u0421\u0435\u043d\u0441\u0435\u044f \u0438 \u0438\u043c\u0435\u0435\u0442 \u0443\u0447\u0438\u0442\u0435\u043b\u044c\u0441\u043a\u0438\u0439 \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0442 \u043d\u0430 \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u043d\u0438\u0435 \u043e\u0442 \u0433\u043b\u0430\u0432\u044b \u0448\u043a\u043e\u043b\u044b, \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u0434\u0432\u0430\u0436\u0434\u044b \u0432 \u0433\u043e\u0434 \u0442\u0440\u0435\u043d\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u0443 \u043d\u0435\u0433\u043e \u0432 \u042f\u043f\u043e\u043d\u0438\u0438 \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u0443\u0447\u0438\u0434\u0435\u0448\u0438 (\u0436\u0438\u0432\u0443\u0449\u0438\u0439 \u0432 \u0434\u043e\u0434\u0436\u043e \u0443\u0447\u0435\u043d\u0438\u043a), \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442 \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u044b &#8230; <a title=\"\u041f\u0440\u0438\u0433\u043b\u0430\u0448\u0430\u0435\u043c \u043d\u0430 \u0441\u0435\u043c\u0438\u043d\u0430\u0440 \u0410\u0439\u043a\u0438\u0434\u043e!\" class=\"read-more\" href=\"https:\/\/www.aikido.spb.ru\/?p=1084\" aria-label=\"Read more about \u041f\u0440\u0438\u0433\u043b\u0430\u0448\u0430\u0435\u043c \u043d\u0430 \u0441\u0435\u043c\u0438\u043d\u0430\u0440 \u0410\u0439\u043a\u0438\u0434\u043e!\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<\/a><\/p>\n","protected":false},"author":3,"featured_media":1085,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,3],"tags":[],"class_list":["post-1084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-news"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.aikido.spb.ru\/index.php?rest_route=\/wp\/v2\/posts\/1084"}],"collection":[{"href":"https:\/\/www.aikido.spb.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aikido.spb.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aikido.spb.ru\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aikido.spb.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1084"}],"version-history":[{"count":4,"href":"https:\/\/www.aikido.spb.ru\/index.php?rest_route=\/wp\/v2\/posts\/1084\/revisions"}],"predecessor-version":[{"id":1117,"href":"https:\/\/www.aikido.spb.ru\/index.php?rest_route=\/wp\/v2\/posts\/1084\/revisions\/1117"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aikido.spb.ru\/index.php?rest_route=\/wp\/v2\/media\/1085"}],"wp:attachment":[{"href":"https:\/\/www.aikido.spb.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aikido.spb.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aikido.spb.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}