{"id":1705,"date":"2021-11-25T09:38:22","date_gmt":"2021-11-25T06:38:22","guid":{"rendered":"https:\/\/www.aikido.spb.ru\/?p=1705"},"modified":"2021-11-25T09:38:22","modified_gmt":"2021-11-25T06:38:22","slug":"%d1%81%d0%be%d1%81%d1%82%d0%be%d1%8f%d0%bb%d1%81%d1%8f-%d0%bf%d0%bb%d0%b0%d0%bd%d0%be%d0%b2%d1%8b%d0%b9-%d1%81%d0%b5%d0%bc%d0%b8%d0%bd%d0%b0%d1%80-%d0%b4%d0%bc%d0%b8%d1%82%d1%80%d0%b8%d1%8f-%d1%87","status":"publish","type":"post","link":"https:\/\/www.aikido.spb.ru\/?p=1705","title":{"rendered":"\u0421\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u043f\u043b\u0430\u043d\u043e\u0432\u044b\u0439 \u0441\u0435\u043c\u0438\u043d\u0430\u0440 \u0414\u043c\u0438\u0442\u0440\u0438\u044f \u0427\u0435\u0440\u043d\u044f\u0435\u0432\u0430 5-\u0439 \u0434\u0430\u043d \u0430\u0439\u043a\u0438\u0434\u043e \u0430\u0439\u043a\u0438\u043a\u0430\u0439."},"content":{"rendered":"<p>20-21 \u043d\u043e\u044f\u0431\u0440\u044f \u0432 \u0433. \u041f\u0435\u0442\u0440\u043e\u0437\u0430\u0432\u043e\u0434\u0441\u043a (\u041a\u0430\u0440\u0435\u043b\u0438\u044f ) \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u043f\u043b\u0430\u043d\u043e\u0432\u044b\u0439 \u0441\u0435\u043c\u0438\u043d\u0430\u0440 \u0414\u043c\u0438\u0442\u0440\u0438\u044f \u0427\u0435\u0440\u043d\u044f\u0435\u0432\u0430 5-\u0439 \u0434\u0430\u043d \u0430\u0439\u043a\u0438\u0434\u043e \u0430\u0439\u043a\u0438\u043a\u0430\u0439. \u041d\u0430 \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u0435 \u043e\u0442\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u043b\u0438\u0441\u044c \u0431\u0430\u0437\u043e\u0432\u044b\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0430\u0439\u043a\u0438\u0434\u043e, \u0440\u0430\u0431\u043e\u0442\u0430 \u0441 \u0431\u043e\u043a\u0435\u043d\u043e\u043c \u0438 \u0434\u0436\u043e. \u0411\u044b\u043b\u0438 \u0440\u0430\u0437\u043e\u0431\u0440\u0430\u043d\u044b \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u044b 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src=\"https:\/\/www.aikido.spb.ru\/wp-content\/uploads\/2021\/11\/2021.11.21-Photo-9976-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.aikido.spb.ru\/wp-content\/uploads\/2021\/11\/2021.11.21-Photo-9976-150x150.jpg 150w, https:\/\/www.aikido.spb.ru\/wp-content\/uploads\/2021\/11\/2021.11.21-Photo-9976-500x500.jpg 500w, https:\/\/www.aikido.spb.ru\/wp-content\/uploads\/2021\/11\/2021.11.21-Photo-9976-400x400.jpg 400w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.aikido.spb.ru\/?attachment_id=1709#main'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.aikido.spb.ru\/wp-content\/uploads\/2021\/11\/2021.11.21-Photo-0023-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.aikido.spb.ru\/wp-content\/uploads\/2021\/11\/2021.11.21-Photo-0023-150x150.jpg 150w, https:\/\/www.aikido.spb.ru\/wp-content\/uploads\/2021\/11\/2021.11.21-Photo-0023-500x500.jpg 500w, https:\/\/www.aikido.spb.ru\/wp-content\/uploads\/2021\/11\/2021.11.21-Photo-0023-400x400.jpg 400w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.aikido.spb.ru\/?attachment_id=1708#main'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.aikido.spb.ru\/wp-content\/uploads\/2021\/11\/2021.11.20-Photo-9843-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.aikido.spb.ru\/wp-content\/uploads\/2021\/11\/2021.11.20-Photo-9843-150x150.jpg 150w, https:\/\/www.aikido.spb.ru\/wp-content\/uploads\/2021\/11\/2021.11.20-Photo-9843-500x500.jpg 500w, https:\/\/www.aikido.spb.ru\/wp-content\/uploads\/2021\/11\/2021.11.20-Photo-9843-400x400.jpg 400w, https:\/\/www.aikido.spb.ru\/wp-content\/uploads\/2021\/11\/2021.11.20-Photo-9843-151x151.jpg 151w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.aikido.spb.ru\/?attachment_id=1707#main'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.aikido.spb.ru\/wp-content\/uploads\/2021\/11\/2021.11.20-Photo-9794-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.aikido.spb.ru\/wp-content\/uploads\/2021\/11\/2021.11.20-Photo-9794-150x150.jpg 150w, https:\/\/www.aikido.spb.ru\/wp-content\/uploads\/2021\/11\/2021.11.20-Photo-9794-500x500.jpg 500w, https:\/\/www.aikido.spb.ru\/wp-content\/uploads\/2021\/11\/2021.11.20-Photo-9794-400x400.jpg 400w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.aikido.spb.ru\/?attachment_id=1706#main'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.aikido.spb.ru\/wp-content\/uploads\/2021\/11\/2021.11.20-Photo-9789-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.aikido.spb.ru\/wp-content\/uploads\/2021\/11\/2021.11.20-Photo-9789-150x150.jpg 150w, https:\/\/www.aikido.spb.ru\/wp-content\/uploads\/2021\/11\/2021.11.20-Photo-9789-500x500.jpg 500w, https:\/\/www.aikido.spb.ru\/wp-content\/uploads\/2021\/11\/2021.11.20-Photo-9789-400x400.jpg 400w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>20-21 \u043d\u043e\u044f\u0431\u0440\u044f \u0432 \u0433. \u041f\u0435\u0442\u0440\u043e\u0437\u0430\u0432\u043e\u0434\u0441\u043a (\u041a\u0430\u0440\u0435\u043b\u0438\u044f ) \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u043f\u043b\u0430\u043d\u043e\u0432\u044b\u0439 \u0441\u0435\u043c\u0438\u043d\u0430\u0440 \u0414\u043c\u0438\u0442\u0440\u0438\u044f \u0427\u0435\u0440\u043d\u044f\u0435\u0432\u0430 5-\u0439 \u0434\u0430\u043d \u0430\u0439\u043a\u0438\u0434\u043e \u0430\u0439\u043a\u0438\u043a\u0430\u0439. \u041d\u0430 \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u0435 \u043e\u0442\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u043b\u0438\u0441\u044c \u0431\u0430\u0437\u043e\u0432\u044b\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0430\u0439\u043a\u0438\u0434\u043e, \u0440\u0430\u0431\u043e\u0442\u0430 \u0441 \u0431\u043e\u043a\u0435\u043d\u043e\u043c \u0438 \u0434\u0436\u043e. \u0411\u044b\u043b\u0438 \u0440\u0430\u0437\u043e\u0431\u0440\u0430\u043d\u044b \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u044b \u0440\u0430\u0431\u043e\u0442\u044b \u0442\u0435\u043b\u0430. \u0412\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u043d\u0430\u0433\u0435 \u0441 \u0443\u043a\u0435, \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u044b \u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0438 \u043e\u0431\u044a\u0435\u0434\u0438\u043d\u0435\u043d\u0438\u044f. \u0421\u0435\u043c\u0438\u043d\u0430\u0440 \u043f\u0440\u043e\u0448\u0435\u043b \u0432 \u0442\u0435\u043f\u043b\u043e\u0439 \u0438 \u0434\u0440\u0443\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u043e\u0431\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0435.<\/p>\n","protected":false},"author":3,"featured_media":1708,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,7,3],"tags":[],"class_list":["post-1705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","category-7","category-news"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.aikido.spb.ru\/index.php?rest_route=\/wp\/v2\/posts\/1705"}],"collection":[{"href":"https:\/\/www.aikido.spb.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aikido.spb.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aikido.spb.ru\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aikido.spb.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1705"}],"version-history":[{"count":1,"href":"https:\/\/www.aikido.spb.ru\/index.php?rest_route=\/wp\/v2\/posts\/1705\/revisions"}],"predecessor-version":[{"id":1711,"href":"https:\/\/www.aikido.spb.ru\/index.php?rest_route=\/wp\/v2\/posts\/1705\/revisions\/1711"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aikido.spb.ru\/index.php?rest_route=\/wp\/v2\/media\/1708"}],"wp:attachment":[{"href":"https:\/\/www.aikido.spb.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aikido.spb.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aikido.spb.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}